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Welcome
Bio
Blog
Speaker

Lorraine C. Ladish

Books
Press Kit & Photos
Writing portfolio
Disclosure

midlife reinvention maven

Lorraine C. Ladish

January 12, 2018

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As seen on Oprah Magazine

Lorraine C. Ladish on Oprah Magazine

lorrainecladish

💃 Hispanic bilingual content creator
🧘🏼‍♀️Yoga • Health • Style • Travel
🇪🇸• 🇺🇸 • 60
🗞 Feat @oprahdaily
📍Sarasota, Florida
PR inquiries & bio ⬇️

Have strangers online cooked up recurring assumpti

Have strangers online cooked up recurring assumptions about you? (Español en primer comentario)

Well, let me share one assumption that's become a regular feature in my online life. And this isn't just an Instagram or social media thing—it's followed me to my Huffington Post days and even when I'm sharing my thoughts on VivaFifty.com.

So, what's the big assumption? Brace yourself—it's that I'm this kept woman who's never known the grind of a day's work. I've had a good laugh about this one.

The truth is, I've been hustling since I was very young, and even at 60, retirement is not on my radar. Partly because I just can’t afford to after losing it all in 2008, but mainly because I am passionate about what I do.

And what exactly is that? For the past decade, I've been in the business of creating content for my social media platforms and my blog. I've been my own boss since the age of 19, racking up a good four decades of freelancing adventures.

I've worn more hats than I can count—writer, author, journalist, translator, interpreter, editor, always related to words. I've also been a fitness instructor and found my zen as a yoga teacher.

I do love to model beautiful clothes like this outfit by @chicwish which didn’t come from a sugar daddy. :-D

What's the common misconception folks have about you online?

#chichwishstyle #chicwish #midlifefashion #prgift #floridainfluencer #thisis60 #selfemployed #thisismyjob #freelancelife #creativelife #hustle #author #journalist #checkmybio #contentcreator #wellnessinfluencer #styleover50 #styleover60
#mujeresde50 #mujeresempoderadas

#ad Don’t miss the magical 9th edition of Dicken

#ad Don’t miss the magical 9th edition of Dickens on Centre, as the heart of historic Fernandina Beach is transformed into Northeast Florida’s grandest Christmas Market! 🎄 (Español en el primer comentario)

For almost a decade, @VisitAmeliaIsland has been bringing this enchanting Victorian holiday experience to life, and it’s more festive than ever.

Step into a world under a canopy of twinkling lights, where stages come alive with entertainers, vendor booths brim with holiday treasures, and the air is filled with the joyous melodies of the season.

The shops are abuzz day and night with the spirit of goodwill.

Best of all, admission to this wondrous festival is free for all!

But if you’re looking to add a dash of extra magic, don’t miss out on the special events – from the illuminated procession to the holiday fun run, the snow globe experience, and the exclusive VIP adult soiree.

We tried to capture some of this festive spirit at home, but there’s truly nothing like the real deal! Join us at Dickens on Centre for an unforgettable holiday celebration. 🌟

¿Have you been yet?

Check the link in my bio for more information!

#ameliaisland #DickensOnCentre

#ChristmasMagic #HolidayJoy

#visitflorida #visitameliaisland #floridainchristmas #christmasinflorida #floridainfluencer #Floridatravel #northeastflorida #fernandinabeachfl

At 60, I find myself reaping the rewards of a life

At 60, I find myself reaping the rewards of a lifetime devoted to nurturing my physical, mental, and emotional well-being. (Español en el primer comentario).

To the vibrant young women out there, I urge you not to underestimate the profound significance of establishing self-care rituals early on, although it´s also true that it is never too late to get started.

Prioritizing sleep, seeking therapy when needed, engaging in regular physical activity, embracing intellectual challenges, and learning from both missteps and mistakes have been pivotal in cultivating a sense of well-being as I age.

It’s not merely about the years on the calendar but the quality of those years that truly matters.

Adorning myself in beautiful attire, like this sparkly top and palazzo pants from @ClaraSunwoo, is not just about aesthetics; it’s a celebration of self-expression and confidence.

If you’re tempted by these stunning pieces, don’t miss out on the opportunity to use the code LCL for a discount, applicable any time of the year. Alternatively, head over to their website now to seize the fantastic Cyber Week discounts!

Now, I’m curious to know, how do you practice self-care?

Share your rituals and let’s inspire each other on this beautiful journey of well-being.

#clarasunwoo #gifted #prgifted #clarasunwoostyle #thisis60 #midlifestyle #styleover40 #styleover50 #styleover60 #agepositive #proaging #fiftyplusandfabulous #proage #selfcare #holidaylooks #mujeresde50

At 28/29, I set a goal: to achieve something signi

At 28/29, I set a goal: to achieve something significant by the time I turned 30. (Español en el primer comentario)

This led me to write and publish my first book in Spain, sharing my journey with an eating disorder. While I’ve accomplished more goals since then, they haven’t always been as age-defined.

Reflecting on my journey, I’ve realized I’ve undertaken numerous endeavors that I don’t usually share. For example, I went on to publish 17 more books (with traditional publishers).

That said, I don’t dwell on the past; instead, I keep looking forward.

In podcast interviews, the common question is “what’s next?” and my consistent answer is that I genuinely have no idea.

Much like unexpectedly running a half marathon, becoming a certified yoga teacher, learning handstands and headstands in my 50s, or venturing into improv theater classes at 59, my future goals remain uncertain.

The inspiration struck when I watched the film “Nayad,” witnessing @diananyad revisit a goal she missed in her 30s at the age of 60. Since then, I’ve been contemplating what my next significant pursuit will be. Though undefined at the moment, I trust it will reveal itself in time.

How about you? Do you have any goals for your current decade?

All brands of clothes are tagged!

#goals #goalsetting #motivation #headstand #handstand #over40andfit #over50andfit #over60andfit #proaging #proagemovement #agepositive #clarasunwoo #yogaover50 #yogaover60 #mujeresmas50 #mujeresvalientes

Embracing the beauty in simplicity this holiday se

Embracing the beauty in simplicity this holiday season! 🎄✨ (Español más abajo).)

Our cozy home may not be a mansion, but our hearts are overflowing with joy.

Together with my 19-year-old partner-in-crime, we’ve transformed our humble Christmas tree into a symbol of love and togetherness.

Who says you need a towering tree and over-the-top decorations for a magical holiday? Small can be just as enchanting! 🏡❤️

Let this be a reminder that it’s not about the size of your tree or the grandeur of your decorations, but the warmth of the moments shared and the love that fills the space.

Here’s to happy holidays, no matter the size of your tree or the square footage of your home! 🎅👵

My kids still remember the year we were on welfare and on the charity school list as a wondrous time.

#SimpleJoys #CozyChristmas #christmastree #multigenerationalchristmas #homedecor #normalizenormalhomes #thisis60 #fiftyplusandfabulous

“¡Abrazando la belleza de la sencillez en esta temporada navideña! 🎄✨ Nuestro hogar acogedor puede que no sea una mansión, pero nuestros corazones rebosan de alegría.

Hemos convertido nuestro humilde árbol de Navidad en un símbolo de amor y unión.

¿Quién dice que necesitas un árbol imponente y decoraciones llamativas para unas fiestas mágicas? ¡Lo pequeño también puede ser encantador! 🏡❤️

Que esto sirva como recordatorio de que no se trata del tamaño del árbol ni de la grandeza de las decoraciones, sino del calor de los momentos compartidos y el amor que llena el espacio.

¡Brindemos por unas felices fiestas, sin importar el tamaño de tu árbol o los metros cuadrados de tu hogar!

Mis hijos aún recuerdan el año que recibimos asistencia del gobierno y que estuvimos en la lista de caridad de la escuela como unas fiestas maravillosas.

🎅👵 #AlegríasSimples #NavidadAcogedora”

It’s not about chronological age. (Español en e

It’s not about chronological age. (Español en el primer comentario). At 60 I am definitely not young like a 20-year-old. But hey, been there done that and I wouldn’t go back.

We talked further and the kiddo said “I don’t see you as over the hill, finished, done,” and that’s what “I don’t see you as old at 60,” means.

It was such a great conversation, which led me to make the decision that when I’m done with our last level of improv theater classes, I may do musical improv.

I’ve always thought of myself as someone who can’t sing. But my youngest, who is musically inclined, helped me figure out today that at least I’m not tone-deaf.

So at 60 or maybe 61, I will enroll in musical improv, not to become a singer, but to have fun doing something I think I suck at. Never too late to learn a new trick!

Being “old” is an attitude. Some people are old at 30, and other people never let an “old person” inside their aging body.

Thoughts?

Dress by @chicwish

#chicwishstyle #chicwish #flyageless #agepositive #proaging #proagingmovement #artinaging #highheels #ageismisneverinstyle #ageism #ageless #styleover50 #styleover60 #sequindress #mujeresde50 #mujeresde60

The past two months have been incredibly challengi

The past two months have been incredibly challenging, and I've been on an emotional rollercoaster that I'm still navigating. (Español en primer comentario)

I've realized in my acting classes that I can tap into a joyful and grateful emotional space even amidst turmoil, whether it's for a photo or not.

I can also dive into the darkest mood onstage and cry on demand—life experience has given me plenty of material for that too. :-P

Despite the challenges, I'm grateful for several things. This recent struggle led me back to therapy, and I found a supportive group to help me through tough days.

I'm also thankful that I've "recovered" from my torn rotator cuff for this part of the journey, allowing me to invest quality time in strength training at the gym, which boosts my emotional strength too.

Gratitude extends to my supportive and like-minded husband, my kids, family, and friends who stand by me. I'm encouraged by the realization that I still have the capacity to learn, grow, and become stronger through life's obstacles.

In the end, we're more alike than we think, all seeking happiness.

Wishing you the serenity to accept what you can't change, the courage to change what you can, and the wisdom to discern the difference. Also, resilience to find gratitude in tough times!

Happy day of gratitude to all. What are you thankful for today?

Sequin gown gifted by @chicwish, feeling as fabulous as it looks.

#thanksgiving #givingthanks #gratitude #chichwishstyle #12steps #serenityprayer #chichwishstyle #proaging #agepositive #flyageless #mujeresde50 #mujeresde60

I was about to cross the street wearing this dress

I was about to cross the street wearing this dress when a carful of young women yelled something at me out the window. (Español en el primer comentario)

It took me a minute to understand what they said and when I did I was shocked in a good way, and yelled back “Thank you!” although they’d already passed me.

“You’re gorgeous!” were their words, spoken with much enthusiasm.

After two months of dealing with an issue that’s had me pretty down at times it was like a breath of fresh air.

At 60 I don’t take compliments lightly, especially from younger women. I could be their mother or even grandmother!

And I know they aren’t just talking about appearance! I think they’re aware of the increased confidence and self-love that comes from being 60, although of course, they could not know my age unless we had a conversation. But I am obviously an older woman.

So, here’s to all the young women out there who support their peers and also their mothers and grandmothers.
 YOU are the future. YOU are the present, really, and with attitudes like yours, we can’t really go wrong.

What are your thoughts?

The fabulous red dress is by @clarasunwoo and I can’t be more in love with it. It’s wrinkle-free, comfy and oh-so versatile. Link in bio and you can use code LCL for a discount, although I’m going to be quite honest and let you know they are having a Black Friday sale that beats my code any day!

#clarasunwoostyle #clarasunwoo #reddress #styleover40 #styleover50 #styleover60 #fiftyplusandfabulous #thisis60 #proaging #proage #agepositive

One of the things that keeps me going through toug

I filmed the “sit-rise test” (SRT) and posted

I filmed the “sit-rise test” (SRT) and posted it in a different reel below. A few people told me in the comments I was doing it “wrong” - apparently the ankles need to be crossed while sitting down AND while standing up. (Español en el primer comentario)

Nobody was mean or anything, but I thought hey, let me give it a try, and well, at 60 I can still pull off sitting and standing up the “right” way with ankles crossed, even with my dog Toby coming up to interrupt.

I do think that whether you can cross your ankles or not, getting up from the floor unassisted, no matter how you do it, is where it’s at.
 I do know many things can happen (some of which I’ve endured), from accidents to injuries and illness that would prevent someone from being able to do this.

I also believe we can all do something, whatever that means in our current health and fitness situation, to improve or maintain our mobility.

I kind of feel at 60 I’m training to be mobile at 70 and 80 …. As I can feel my muscles and my body changing. But I’ll be damned if I take these changes lying down. :-D
 At least for now.

Farther down my feed you can see the original reel with an explanation of the SRT (sit-rise-test).

If you decided to try it, what was your score?

#sitrisetest #mobility #fitnessover50 #fitnessover60 #fitover50 #fitover60 #agepositive #proaging #disruptaging #flyageless #artinaging #mujeresde50 #mujeresde60

Today marks exactly 14 years that @phildiederich

Today marks exactly 14 years that @phildiederich and I had our first date, although we didn’t call it that. (Español en el primer comentario)

It was an accidental day where my then 5-year old was sent home w a mild fever and a cold and we still hung out. He gave me a good vibe.

We both felt we were meeting who we’d always longed for. We later married in 2014 making our blended family “official.”

What we have going for us: similar if not equal values, trust, love, mutual admiration, being able to swear in two languages 😎. I could go on and on.

Our three children (then 5, 6 and 8 and now 19, 20 and 22) are lucky to have us despite helping us age faster 🥸 - alas that’s parenting for ya!

Together we have weathered storms, nurtured and supported each other’s dreams and we keep on keeping on.

We were 46 (me) and 45 when we met. At 60 I can say he is the love of my life.

The downside is we’re both super neurotic but the upside is we’ve learned to work to preserve our own sanity when the other one is freaking out and we manage to talk each other off a ledge.

We really do feel we’re in this together and that we’re a team. It doesn’t hurt that we’re both writers and that although he retired his cameras and photojournalism career he will still take my picture. 🙂

Photos by @belisi.moments

#dateaversary #anniversary #srqlife #srqlifestyle #lovestory #thisis60 #thisis59 #fiftyplusandfabulous #chicwishstyle #proaging #proagingmovement #midlifetalent #silverfox

One of the hardest lessons I’ve had to learn and

One of the hardest lessons I’ve had to learn and am still working on embodying is that I cannot change people, places, or things. (Español en el primer comentario)

I can still get triggered by some people’s behaviors and attitudes to the point of absolutely losing my sh*t and trust me, it’s not something I enjoy or feel proud of. But it´s the truth.

You would think that by 60 I have it all together, but no, there are parts of my life history that still cause me to react instead of thoughtfully act in the face of certain people or situations.

The difference is that now I have a bunch of tools to pull from, from yoga philosophy, letting go and letting God (a Higher Power), therapy, journaling, you name it.

Whether it’s dealing with difficult people outside of the home, or with a way-too-common but still tough-as-nails situation in the house, I will never stop striving for equanimity and setting boundaries like a boss.

Reaching a point of equanimity is hard, it really is, but it’s not impossible. If you too lose it once in a while, you are human, you are not alone, and you can also seek tools to cope and find peace and serenity in the midst of chaos.

Thoughts?

#yogaphilosophy #12steps #thisis60 #boundaries #lifelessons #yogaoffthemat #proaging #personalevolution #wellnessinfluencer

At 55, I set a goal to master a freestanding hands

At 55, I set a goal to master a freestanding handstand by age 60. (Español en el primer comentario)

I achieved it at 57, but two months later, I tore my right rotator cuff doing something entirely different, leading to excruciating pain, sleepless nights, and loss of mobility.

Initially diagnosed with tendinitis, a later MRI revealed a 70% tear.

After another year of dedicated physical therapy, adjusting my workouts, and practicing patience, I’ve regained strength and mobility.

Weightlifting and modified yoga have played crucial roles, focusing more on philosophy than physicality.

While I still savor the high of achievement, I’m mindful of my limits and prioritize self-care.

At 60, I continue to enjoy pushing the envelope and shattering stereotypes! What about you?

Outfits (in order of appearance):

@reebok (1st two bodysuits)
@athleta (magenta two-piece)
@kdeer (disco leggings)
@bodyglove top and @clarasunwoo liquid leather/knit black pants (link in bio or use code LCL for a 10% discount).
Mat is @liforme

#handstands #thisis60 #over50andfit #over60andfit #fitnessover50 #fitnessover60 #yogaover50 #yogaover60 #rotatorcufftear #rotatorcuff #proaging #agepositive #proage #fiftyplusandfabulous #clarasunwoo #liquidleather #flyageless #artinaging

It´s not what happens to you, but how you deal wi

It´s not what happens to you, but how you deal with it that determines the outcome. (🇪🇸 en el primer comentario.)

Recently I was telling someone about losing it all in 2008/09 - I had less than nothing, since I had an insurmountable amount of debt accrued to keep my family going during the recession.

It wasn´t exactly fun to be getting a divorce in midlife, far from my family and friends in Spain. It was even less fun to find myself filing for personal bankruptcy.

It wasn´t a picnic being on the receiving end of charity for my kiddos, then 4 and 7, but I was extremely grateful for it.

Sometimes I look back and wonder how I kept going, how I got back on my feet and then some. This is some of what I recall doing:

- I didn't shy away from sharing my struggles. It got my kids and me more help and support than I could ever have imagined. Now I pay it back and I pay it forward.

- I did a lot of free and fun stuff with my kids: they remember fondly those days that were so dark for me. We spent hours at the library or the park and wen't to the movies on days it was super cheap.

- I took care of me so I could be there for my kiddos. I took dance classes, and thanks to those I met people who would be instrumental in reinventing my writing career and bringing it online.

- Every night, sometimes before crying myself to sleep, I wrote a list of things I was grateful for. I still have these lists. Sometimes it was simple stuff, like someone was nice to me. The day the kiddos were approved for foodstamps, it was a party.

Now, 14 years later, at 60, thanks to yoga, therapy, and even improv, I have many more tools to stay strong when life hits me with an unexpected blow.

You can read about it all in my book REACH: From Single Mom on Welfare to Digital Entrepreneur. Link in bio.

I'd love to know what kept you or what keeps you going through a tough challenge.

#yogaoffthemat #yogaeverywhere #lifeafterbankruptcy #lifeafterdivorce
#sixtyyearsyoung #proaging #agepositive #mermaidpose

#ad Menopause can feel like a real curveball. Thos

In my 60 years of life, I’ve come to appreciate

In my 60 years of life, I’ve come to appreciate the wisdom behind the notion that when you change the way you look at things, the things you look at change. 🇪🇸 abajo.

It’s akin to doing a headstand—a perspective shift that brings a fresh view to life’s challenges.

Just as balancing on my head allows me to see the world from a different angle, altering my attitude towards a difficult situation or person often unveils new insights.

The journey of self-improvement, much like mastering a headstand, requires patience and persistence.

Embracing change in perception has been my compass, guiding me through the twists and turns of life, revealing hidden possibilities and transforming obstacles into stepping stones for personal growth.

What about you?

🇪🇸🇪🇸🇪🇸🇪🇸

En mis 60 años de vida, he llegado a apreciar la sabiduría detrás de la idea de que cuando cambias la forma en que ves las cosas, las cosas que miras cambian.

Es similar a hacer una postura de yoga sobre la cabeza, un cambio de perspectiva que aporta un punto de vista diferente sobre los desafíos de la vida.

Así como equilibrarme en la cabeza me permite ver el mundo desde un ángulo diferente, cambiar mi actitud hacia una situación o persona difícil a menudo revela nuevos matices.

La evolución personal, al igual que dominar una parada de cabeza, requiere paciencia y persistencia.

Aceptar que a veces he de modificar mi punto de vista ha sido mi brújula, guiándome a través de las vueltas de la vida, revelando posibilidades ocultas y transformando obstáculos en escalones para el crecimiento personal.

¿Y tú?

My husband @Phildiederich and I recently enjoyed a

My husband @Phildiederich and I recently enjoyed a delightful evening at @SageSRQ in downtown Sarasota, where we experienced the complimentary sampling of their new rooftop menu. (Español en primer comentario)

Sage, known for its worldly cuisine and crafted cocktails, now offers a gourmet street food menu exclusively on the 4th-floor open-air rooftop, providing a unique blend of live music, sophisticated vibes, and inspired cocktails every Thursday through Saturday evening.

The menu features tempting options like Cod and Baby Shrimp Ceviche, Guacamole with House Made Chips, and a House Blend Smash Burger.

Reservations for the main dining area are encouraged, but the rooftop operates on a first-come, first-served basis – early arrival is recommended for the best seats under the stars.

We really enjoyed the food, the vibe, and the company!

Sage is open Tuesday through Thursday from 5 to 10 p.m. and Friday through Saturday from 5 to 11 p.m. Secure your spot by visiting SageSRQ.com or calling 941-445-5660.

Save this post for future reference, whether you live in Sarasota, or are visiting! It’s right by our improv classes so it’s a perfect location for us!

If you’re local, have you been yet?

#srqlife #srqrestaurants #srqfood #srqinfluencer #sarasotaflorida #visitsarasota #visitflorida #srqevents #sarasotatravel #sarasota #srqbusiness #midlifetravel #sarasotablogger

#AD At 60, I’ve reached a point where I understa

#AD At 60, I’ve reached a point where I understand the importance of planning for our digital legacy. I know too many people who didn’t plan for this and their loved ones had to figure it all out on their own.

In this new age, my husband and I are navigating this journey together. While we discuss the traditional aspects like wills and physical assets, we’re also delving into the realm of managing our online presence.

Our smartphones hold precious memories and vital information. We’ve each designated legacy contacts to ensure the security of these digital family treasures.

Moreover, to ensure access for both of us and our children, now and in the future, we’ve securely stored all our passwords in a shared password manager. And remember, two-factor authentication plays a crucial role in online security.

These conversations are crucial, whether with your partner or loved ones. Discover more tips and ideas from @TrendMicro to practice healthy digital habits and protect your privacy & personal info now and in the future – find the link in my bio.
💻🔐

#TrendMicro #Cybersecurity #digitalfreedeom

We met 14 years ago at our personal lowest moments

We met 14 years ago at our personal lowest moments in life. (Español en el primer comentario).

What were the odds that two struggling midlife single parents would hit it off and hit the ground running?

It wasn´t just us. My kids were 5 and 8 and his kid was 6. We didn´t want to introduce the children to “a date” that may or may not work out. We knew we could be building a family.

To give you an idea of how broke I was, I needed a tooth extracted but didn’t have $150 to go to a dentist. @phildiederich wrote me a check maybe a month into the relationship, so I could have the tooth taken out! Now that, to me, was romantic.

Phil was struggling financially too, he had a foreclosure looming (it didn’t happen, but it was a close call), and I filed for bankruptcy eventually because after my divorce I had a mountain of debt I could not possibly pay off in this lifetime.

At 59 (Phil) and 60 (me), and after 14 years, we’ve been tested mainly by parenting struggles (3 teens are NO joke), health issues, and financial ups and downs that are the daily bread of two self-employed creatives.

But here we are, stronger than ever.

We definitely didn’t marry for money, lol, but we are wealthy in so many ways.

Would you have thought you could meet someone at your lowest point in every way and still be attractive to them?

#midlifelove #midlifecouple #fiftyplusandfabulous #secondchances #flyageless #artinaging #proagingmovement #agepositive #mujeresmas50

#ad I am so excited to share that I have partnered

#ad I am so excited to share that I have partnered with @humana to educate my followers about the Annual Election Period, a time when you can change your Medicare coverage from October 15th to December 7th.

I am not an insurance agent, so to learn about your options and connect with a licensed sales agent who can help you, head to Humana.com/Medicare101!

🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸

#ad Me satisface compartir que estoy colaborando con @humana para informar sobre el período de elección anual (Annual Election Period) que es cuando puedes cambiar to cobertura de Medicare, desde el 15 de octubre al 7 de diciembre.

No soy agente de seguros, así que para saber más sobre las opciones a tu alcance y para contactar con un agente licenciado que puede brindarte ayuda, ve a Humana.com/Medicare101.

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